The Default Mode Network (DMN), The Task Positive Network (TPN) and Neurodiversity

Discover how the brain’s Default Mode Network (DMN) and Task Positive Network (TPN) shape creativity, focus, and task transitions, especially in neurodivergent individuals. Explore their role in ADHD and autism, practical tips for balance, and why celebrating neurodiversity unlocks incredible potential.

What is PDA | Pathological Demand Avoidance

Pathological Demand Avoidance (PDA) is a relatively newly discovered profile of Autism Spectrum Disorder (ASD), where the person has a higher than normal avoidance of everyday demands.