Our very popular “Winter´s Breath” – started 3 years ago on my porch in my backyard here on the Gold Coast.
This conscious, circular breathing style of Breathwork originates in Hawaii. In this style of breathwork, you are always in full control of your own breath, and can take it as deep as you desire. I always focus on feeling into your heart space.
Breathing together like this under a longer period of time, releases blockages, lessen stress and anxiety and bring you to a state of bliss, joy and stillness.
Please don’t hesitate to reach out with questions prior to booking.
Fortnightly Thursday 10.30am QLD time
Bookings essential
Welcome! I’m a holistic life and wellness coach passionate about helping others reconnect with themselves through breathwork.
My journey into this practice began during a period of deep transformation when I sought ways to manage my own stress and find clarity amidst life’s complexities.
With experience in guiding and healing, mindset mentoring, and a background in working with neurodiverse individuals, I’ve seen the power of breathwork to calm, refocus, and renew.
Join our fortnightly Breathwork Circle in Burleigh Heads, Gold Coast and embark on a journey of self-discovery and inner healing.
Energy Exchange $8 or free on weekly subscription.
Join us at Fitlife Bootcamp in Varsity Lakes for our monthly morning Hawaiian breathwork and connection, giving ourselves an energy boost in time for the new week.
Hawaiian Breathwork is hearth-based, where we focus our intention on our breath and healing into our heart space with love.
The session will include connection with self and others on a deeper level, and then we go deeper into the meditative state through guided breathwork,
and finishing up with a grounded tea ceremony.
Join Andrew & Mimmi in Currumbin Gecko Hall, for an evening of breathwork, healing and meditation. When you participate in these events, you are reconnecting to your breath, resetting your body, mind & emotions and allowing a space to return to balance within.
This event will be perfect if you wish to:
Join us on a meaningful journey through nature as we hike for a cause close to our hearts – raising awareness for individuals battling mental health. We are hiking the 4km circuit down Purling Brook Falls in our wonderful Springbrook National Park.
Free event! – RSVP essential
Bring: comfortable shoes, water bottle, sunscreen, picnic lunch, something to sit on.
The circuit is 4km and takes approximately 2 hours to walk, it is suitable for most ages and fitness levels.
Experience transformation from the comfort of your own home through Conscious Circular Breathing. Join our weekly community circle, only $5/session.
Reset & Renew: Weekly online Breathwork
Find inner peace and clarity through guided circular breathwork
Master the art of deep conscious breathing for relaxation and self-discovery
Learn to release stress and tension for a more balanced life
Discover the power of breathwork to enhance your overall well-being
This conscious, circular breathing style of Breathwork originates in Hawaii. In this style of breathwork, you are always in full control of your own breath, and can take it as deep as you desire. I always focus on feeling into your heart space. Breathing together like this under a longer period of time, releases blockages, lessen stress and anxiety and bring you to a state of bliss, joy and stillness. Please don’t hesitate to reach out with questions prior to booking.
NALU Breathwork Course: A Transformative Journey of Healing and Self-Discovery
The NALU Breathwork Course is not just a learning experience – it’s an immersive journey into self-discovery, healing, and connection. By joining, you’ll be part of a community that shares a passion for growth and transformation.
What You’ll Gain from the NALU Breathwork Course:
Our practices come from a space of love and light, guiding you to lead a life that’s true to your heart, filled with purpose and authenticity.
Join us for the next NALU Breathwork Course:
Ready to begin your transformative journey?
I offer personalized coaching, NALU Breathwork, and energy healing to help individuals find clarity, balance, and joy. I specialize in supporting AuDHD adults and those who feel they don’t fit society’s mold, offering a neurodiverse perspective to healing past trauma. Together, we’ll explore the dynamics between neurotypicalism and neurodiversity, fostering understanding while empowering you to thrive. Sessions are available in person at my Varsity Lakes studio or online, offering flexible support on your journey to growth.
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Varsity Lakes, Gold Coast
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