Heart Centered Conscious Breathing is a breathwork style that regulates the nervous system, excellent to reduce stress, anxiety and disorganised thoughts. This style of breathwork can help people with busy lives find more clarity and calm in their day-to-day.
Whether you’re battling ADHD, running a business, are a student or are a fulltime mum, breathwork can help.
We offer everything between online breathwork circles, to in-person sessions.
Conscious Circular Breathing releases blockages, lessen stress and anxiety and bring you to a state of bliss, joy and stillness.
Please don’t hesitate to come and join me for a breathwork circle on the Gold Coast, or book an individual or couple’s session with me.
Individual Breathwork & Energy Healing/Reiki
Experience deep healing and personal transformation with individual Breathwork and Energy Healing/Reiki sessions, available in my private home studio in Varsity Lakes, Gold Coast. I also offer distance healing and breathwork coaching via Zoom, providing flexibility for clients no matter where they are.
What to Expect: In a one-on-one session, you’ll receive personalized breathwork techniques tailored to your needs, combined with the gentle healing energy of Reiki. This unique combination helps to release emotional blockages, reduce stress, and bring balance to your body and mind. Whether you’re seeking physical healing, emotional release, or simply a moment of peace, these sessions provide a safe and nurturing space for you to reconnect with your inner self.
Benefits of Breathwork & Energy Healing:
Why Book a Session: If you’re feeling stuck, overwhelmed, or disconnected from your inner peace, an individual session is the perfect way to reset. Allow me to guide you through breathwork techniques that facilitate emotional release, combined with Reiki energy that nurtures and heals. You’ll leave feeling lighter, more grounded, and with a renewed sense of clarity.
Book your session today and take the first step toward your personal transformation.
Breathwork Circles and Events Gold Coast
I collaborate with other healing practitioners and gurus to offer Breathwork Circles and Events across the Gold Coast and beyond. Whether you’re planning a corporate event, festival, retreat, or wellness gathering, I offer group breathwork sessions that are designed to help participants tap into their potential, release emotional blockages, and deepen their connection with themselves and others.
What We Offer:
Small Group Breathwork Events:
Private Events:
Benefits of Private & Small Group Breathwork:
Why Book a Breathwork Circle or Event: Breathwork has been shown to support emotional release, improve mental clarity, and foster deep healing. Whether it’s an intimate circle or a large event, breathwork provides a powerful experience that promotes relaxation, connection, and rejuvenation. I tailor each event to suit your group’s needs, ensuring that everyone leaves feeling grounded, restored, and empowered.
If you’re hosting an event or retreat, I’d love to collaborate to bring the transformative power of breathwork to your participants. Contact me to learn more about booking a breathwork circle for your next event.
NALU Breathwork Teacher Training
I’m an accredited NALU Breathwork Facilitator, offering Level 1 Teacher Training on the Gold Coast and in Murwillumbah. This training is ideal for those looking to deepen their breathwork practice or to become certified breathwork facilitators. The NALU method is a powerful and transformational approach to breathwork, focusing on personal healing, emotional release, and self-empowerment.
What You’ll Learn:
This comprehensive training will empower you with the skills and knowledge to confidently lead breathwork sessions and hold space for others on their healing journey.
What is NALU Breathwork?
NALU Breathwork is a heart-centered practice that originates from the indigenous traditions of Hawaii. NALU means “wave” in Hawaiian, representing the ebb and flow of breath, much like the ocean waves. This ancient technique draws on the wisdom of indigenous healers, combining the breath with the heart’s expansive energy. It’s all about breathing with love and aloha—coming from the heart, expanding out into the world with compassion, openness, and healing.
Through NALU Breathwork, we tap into a deeper sense of connection, not only to ourselves but to the energy of the world around us. It’s a deeply transformative practice that allows you to release emotional tension, unlock inner peace, and cultivate a sense of love and healing.
Why Choose NALU Breathwork Teacher Training: The NALU method is grounded in practical tools, holistic healing, and spiritual guidance. Whether you are looking to teach breathwork or simply deepen your practice, this training will provide the foundation and community support you need to succeed.
For more information and to register, visit nalubreathwork.com.au.
Join me for Weekly Online Breathwork Circles. These sessions are designed to help you reconnect with your breath, reduce stress, and cultivate a sense of peace from the comfort of your own home. No prior experience is necessary—just an open heart and a willingness to explore.
What to Expect:
Why Join: Breathwork is a powerful tool to help release pent-up emotions, create space for personal growth, and experience a sense of mental clarity. Whether you’re new to breathwork or have been practicing for years, my weekly circle will provide a consistent, nurturing space for you to tap into your inner power and reset.
NALU Breathwork is a gentle yet powerful practice that connects you to your inner rhythm, just like the calming flow of ocean waves. Rooted in ancient Hawaiian traditions, NALU uses conscious breath to release emotional blockages, bring clarity, and promote deep healing.
This practice helps you reconnect with your true self, offering a safe and nurturing space to heal, grow, and transform. Whether you’re looking to deepen your personal journey or learn to guide others, NALU Breathwork will help you breathe into your power and find peace within.
Our 3 day NALU Breathwork Course is not only a course in 4 conscious Breathwork techniques, it is an immersion and healing journey for those wanting to come closer to themselves, with the power of the breath.
NALU Breathwork stems from the indigenous in Hawaii, where we are breathing with the love of Aloha. When the heart is open to guide the way, everything else follows.
Find inner peace and clarity through guided circular breathwork
Master the art of deep conscious breathing for relaxation and self-discovery
Learn to release stress and tension for a more balanced life
Discover the power of breathwork to enhance your overall well-being
Join our weekly Online Breathwork Circle. Bookings essential before 4pm same day.
Energy Exchange $5 or included in our weekly subscription.