Zenso House Southport Gold Coast
Transformative Breathwork for Experienced Breathers
Join Our Monthly Breathwork Circle on the Gold Coast
Breathwork has been a “thing” on the Gold Coast for some time now. Many of us started around 5-6 years ago during border lockdowns and slower paced lifestyles.
Join us for in-person-breathwork monthly at Zenso House in Southport. This session is for people that are not completely new to breathwork, who want to go a little bit deeper on their journey and are not afraid for what may come up during a session.
Nalu Breathwork: Conscious Circular Breathing
This conscious, circular breathing style of Breathwork originates in Hawaii. In this style of breathwork, you are always in full control of your own breath, and can take it as deep as you desire. I always make sure you are feeling safe and held during the full session.
Breathing together like this under a longer period of time, releases blockages, lessen stress and anxiety and bring you to a state of bliss, joy and stillness.
Please don’t hesitate to reach out with questions prior to booking.
Bookings essential
What type of Breathwork
Will I experience?
This session is suitable for experienced breathers and will include Activated Conscious Circular Breathwork combined with breath retentions and slow-paced nervous system regulated breathing. We end the session with calming relaxation and integration, and a warm cup of tea & connection.
Will you be joining us
for Monthly Conscious Breathwork
in Southport, Gold Coast?
When: Monthly Thursdays
Time: 6.30-8.30pm
Location: Zenso House Southport
Free Off-street Parking available
| Title | Date |
|---|---|
| Breathwork Gold Coast | 1789065000 10th September 2026, 6:30 PM - 8:30 PM |
| Breathwork Gold Coast | 1791484200 8th October 2026, 6:30 PM - 8:30 PM |
| Breathwork Gold Coast | 1793903400 5th November 2026, 6:30 PM - 8:30 PM |
| Breathwork Gold Coast | 1796322600 3rd December 2026, 6:30 PM - 8:30 PM |
Find inner peace and clarity through guided circular breathwork
- Find inner peace and clarity through guided circular breathwork
- Master the art of deep conscious breathing for relaxation and self-discovery
- Learn to release stress and tension for a more balanced life
- Discover the power of breathwork to enhance your overall well-being
Meet Your Breathwork Facilitator
Mimmi Ebbersten
NALU Certified Breathwork Facilitator
Welcome! I’m a holistic life and wellness coach passionate about helping others reconnect with themselves through breathwork.
My journey into this practice began during a period of deep transformation when I sought ways to manage my own stress and find clarity amidst life’s complexities.
With experience in guiding and healing, mindset mentoring, and a background in working with neurodiverse individuals, I’ve seen the power of breathwork to calm, refocus, and renew.
Upcoming Workshops & Courses
Hawaiian Breathwork
and Connection
Sunday 18th March - 8-10am
Join us at Fitlife Bootcamp in Varsity Lakes for our monthly morning Hawaiian breathwork and connection, giving ourselves an energy boost in time for the new week.
Hawaiian Breathwork is hearth-based, where we focus our intention on our breath and healing into our heart space with love.
The session will include connection with self and others on a deeper level, and then we go deeper into the meditative state through guided breathwork,
and finishing up with a grounded tea ceremony.
Scandinavian Breathwork and Healing Meditation
Thursday 28th March - 6.30-8.30PM
Join Andrew & Mimmi in Currumbin Gecko Hall, for an evening of breathwork, healing and meditation. When you participate in these events, you are reconnecting to your breath, resetting your body, mind & emotions and allowing a space to return to balance within.
This event will be perfect if you wish to:
- Experience a deeply relaxing and healing evening;
- Release any tension in your mind and body;
- Be nurtured in a space of healing, acceptance and spiritual awakening.
Rainforest Walk for Mental Health
Sunday 31st March - 8-11am
Join us on a meaningful journey through nature as we hike for a cause close to our hearts – raising awareness for individuals battling mental health. We are hiking the 4km circuit down Purling Brook Falls in our wonderful Springbrook National Park.
Free event! – RSVP essential
Bring: comfortable shoes, water bottle, sunscreen, picnic lunch, something to sit on.
The circuit is 4km and takes approximately 2 hours to walk, it is suitable for most ages and fitness levels.
Online Breathwork
Join us for fortnightly breathwork online, from anywhere in the world
Experience transformation from the comfort of your own home through Conscious Circular Breathing. Join our weekly community circle, only $10/session.
Reset & Renew: Weekly online Breathwork
Find inner peace and clarity through guided circular breathwork
Master the art of deep conscious breathing for relaxation and self-discovery
Learn to release stress and tension for a more balanced life
Discover the power of breathwork to enhance your overall well-being
This conscious, circular breathing style of Breathwork originates in Hawaii. In this style of breathwork, you are always in full control of your own breath, and can take it as deep as you desire. I always focus on feeling into your heart space. Breathing together like this under a longer period of time, releases blockages, lessen stress and anxiety and bring you to a state of bliss, joy and stillness. Please don’t hesitate to reach out with questions prior to booking.
NALU Breathwork Retreat and Level 1 Facilitator course Gold Coast
NALU Breathwork Course: A Transformative Journey of Healing and Self-Discovery
The NALU Breathwork Course is not just a learning experience – it’s an immersive journey into self-discovery, healing, and connection. By joining, you’ll be part of a community that shares a passion for growth and transformation.
What You’ll Gain from the NALU Breathwork Course:
- Accreditation to confidently lead your own Breathwork and healing circles
- The ability to incorporate Breathwork into various practices, including yoga, massage, allied health, corporate settings, medical fields, business, and schools
- A deep understanding of circular conscious breathing techniques that you can apply in multiple areas of your life and practice
- A grounding in practices that stem from the indigenous wisdom of Hawaii, rooted in love, light, and authenticity
- The tools to step into your true self, embrace your purpose, and unlock love, abundance, and clarity in your life
Our practices come from a space of love and light, guiding you to lead a life that’s true to your heart, filled with purpose and authenticity.
Join us for the next NALU Breathwork Course:
- Dates: May 30th to June 1st
- Location: Currumbin
Ready to begin your transformative journey?
- Book your spot now using the link below
- Alternatively, send us a message for more details or a callback